If you’ve been told to "just do Kegels" to fix your bladder leaks, pelvic pain, or prolapse, but it hasn’t helped—or worse, made things feel tighter and more uncomfortable—you’re not alone.
This blog will discuss painful bladder conditions such as interstitial cystitis and how pelvic floor PT can help.
Choose the right lubricant to mitigate pelvic pain during intercourse